For years, the concept of "no discomfort, no gain" resembled throughout health clubs and storage locker areas. The emphasis was everything about pressing harder, raising much heavier, and running quicker. However in the last few years, a change has been quietly improving th

March is a month of clean slates and revival, and there is no much better time to focus on your health and wellness and well-being. In the heart of Medina, a leading chiropractic care clinic is opening its doors this month to supply complimentary assessments to anyone seeking all natural pain relief